Weigh In record (no journal entry) for 10 October 2018
|
54.4 kg
Lost so far: 1.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2018:
|
1908 kcal
|
Fat: 96.73g | Prot: 123.87g | Carbs: 123.06g.
Lunch: Sal, Tomates, Lechuga, Papa al Horno (sin Comer la Cáscara), Carne Asada, Chicharrón, Pan Blanco. Dinner: Carne Asada, Natura Mayonesa, Royal Gelatina. Snacks/Other: Lechuga, Tomates, Pan Blanco, Natura Mayonesa, Carne Asada, Royal Gelatina, Natura Mayonesa. more...
|
Gaining 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|