Weigh In record (no journal entry) for 10 October 2018
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92 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1369 kcal
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Fat: 66.14g | Prot: 47.87g | Carbs: 154.12g.
Breakfast: Кофе с Молоком. Lunch: Чай с Лимоном, Золотой Колос Пирожок с Яблоком, Пирожок с Картошкой, Щи с Мясом. Dinner: Фили-Бейкер Торт Птичье Молоко, Макдоналдс Грик Мак. more...
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Losing 7 kg a Week
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Chanterella's Weight History
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