Weigh In record (no journal entry) for 10 October 2018
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133.8 kg
Lost so far: 17.3 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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289 kcal
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Fat: 12.08g | Prot: 9.42g | Carbs: 36.77g.
Breakfast: Apples, Fair Cape Full Cream Plain Yoghurt, Coffee with Milk. more...
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Gaining 0.1 kg a Week
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KarenB73's Weight History
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