Weigh In record (no journal entry) for 10 October 2018
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75.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1726 kcal
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Fat: 67.91g | Prot: 73.88g | Carbs: 211.84g.
Breakfast: Poires, Confitures et Conserves, Beurre, Marie Blachère Pain Nordique, Delisse Fromage Blanc 0%. Lunch: Fleury Michon Le Supérieur sans Couenne, Lindt Chocolat au Lait Extra-Fin, Marque Repère Céleri Rémoulade au Fromage Blanc, Saupiquet Filets de Sardines Citron Basilic, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Haricots Verts, Brocoli. Dinner: Tartare Marque Ail et Fines Herbes, Marie Blachère Pain Nordique, Gâteau Chocolat Courgette, Raisins, McDonald's Hamburger. Snacks/Other: Monoprix Gourmet Semoule au Lait, Amandes, Poires. more...
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2049 kcal
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Exercise:
Shopping - 1 hour, Walking (moderate) - 5/kph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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choupinette57's Weight History
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