Weigh In record (no journal entry) for 09 October 2018
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47.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1719 kcal
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Fat: 50.00g | Prot: 40.88g | Carbs: 278.26g.
Breakfast: Beyaz Ekmek, Kaşarlı Omlet. Lunch: Cevizli Lokum, Lokum. Dinner: Coca-Cola Coca-Cola, Zeytinyağlı Taze Fasulye, Havuç Çorbası, Bulgur Pilavı. Snacks/Other: Muhallebi, Fındık, Eti Cin, Yaban Mersini, Simbat Soslu Mısır. more...
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Losing 0.0 kg a Week
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