Weigh In record (no journal entry) for 09 October 2018
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66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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563 kcal
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Fat: 18.86g | Prot: 32.05g | Carbs: 64.55g.
Lunch: Bakwan, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Pepaya. more...
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steady weight
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zuli aulia's Weight History
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