Weigh In record (no journal entry) for 25 September 2018
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79.8 kg
Lost so far: 13.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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509 kcal
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Fat: 26.04g | Prot: 24.48g | Carbs: 43.97g.
Breakfast: Soyalac Bebida de Soya, Quaker Avena Instant 0% Azúcar Manzana y Canela, Bimbo Pan Cero Cero, Capullo Aceite de Canola, Huevo. more...
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Losing 0.8 kg a Week
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