Weigh In record (no journal entry) for 09 October 2018
|
98 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2018:
|
784 kcal
|
Fat: 28.29g | Prot: 20.13g | Carbs: 110.02g.
Breakfast: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Madrange Mousse de Canard au Porto , Bjorg Galettes de Riz Complet. Lunch: Carottes Cuites, Maggi Soupe Pot au Feu aux Vermicelles. Snacks/Other: Nesquik Céréales, Erté Gauffre Liégeoise , Carrefour Fromage Blanc 3%. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blabla1809's Weight History
|