feliz da vida hoje com 1 semana de reeducação totalmente flexível perde 1.400😍
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71 kg
Lost so far: 11.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1082 kcal
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Fat: 38.34g | Prot: 34.19g | Carbs: 163.81g.
Breakfast: Linea Geleia de Morango Zero Açúcar, Bauducco Torrada Integral (1), Banana Nanica. Lunch: Alface de Folha Verde, Arroz Branco (Cozido), Brócolis, Ovo Frito sem Gordura, Vagem Cozida, Abóbora Cabotia. Dinner: Ovo Frito sem Gordura, Vagem Cozida, Abóbora Cabotia, Alface. Snacks/Other: Yoki Pipoca Premium, Starbucks Brigadeiro 70% Cacau, Starbucks Brigadeiro 70% Cacau. more...
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2251 kcal
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Exercise:
Cleaning - 1 hour, Weight Training (moderate) - 30 minutes, Hiking - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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tamyreslima153's Weight History
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