Mykol225's Journal, 25 Aug 12

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Weigh In record (no journal entry) for 25 August 2012

146.1 kg Lost so far: 0 kg. Still to go: 55.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2012:

619 kcal

Fat: 24.10g | Prot: 36.68g | Carbs: 37.79g. Breakfast: 2% Fat Milk, Bacon, Bananas. Dinner: Mozzarella Cheese, Grilled Chicken. Snacks/Other: Cabernet Sauvignon Wine. more...

4327 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Mykol225's Journal, 25 Aug 12

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