Weigh In record (no journal entry) for 09 October 2018
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66.1 kg
Lost so far: 9.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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199 kcal
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Fat: 11.27g | Prot: 18.06g | Carbs: 6.32g.
Breakfast: Компас Здоровья Флаксы Льняные с Клюквой, Творог 5%, Простоквашино Сметана 25%. more...
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Gaining 0.3 kg a Week
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KrugKrug's Weight History
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