Weigh In record (no journal entry) for 08 October 2018
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61 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1168 kcal
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Fat: 49.10g | Prot: 58.44g | Carbs: 129.75g.
Breakfast: Pan Pierre Pan Integral Grande, Jamón de Pavo, Unimarc Media Palta, Café. Lunch: Tortilla de Coliflor, Zanahoria, Espinacas. Dinner: Café, Huevos Revueltos (Enteros, Cocidos), Jamón de Pavo, Pan Pierre Pan Integral Grande. Snacks/Other: Plátano, Quaker Avena Instantánea, Soprole Protein +. more...
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steady weight
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elizabeth scarlett's Weight History
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