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有嗯嗯
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61 kg
Lost so far: 5.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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742 kcal
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Fat: 14.32g | Prot: 41.87g | Carbs: 112.80g.
Breakfast: 全家 地瓜. Lunch: 萬品 蛋餅皮, 雞胸肉（烤製或烘焙，不吃皮）, 快樂牛 乾酪切片, 玉米筍, 甜椒. Dinner: 醬牛肉, 炒空心菜. more...
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Gaining 3.5 kg a Week
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virgilee's Weight History
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