ddevadas's Journal, 22 Apr 08

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Weigh In record (no journal entry) for 22 April 2008

61.5 kg Lost so far: 0.2 kg. Still to go: 4.3 kg. Diet followed: Poorly.

View Diet Calendar, 22 April 2008:

1067 kcal

Fat: 39.76g | Prot: 61.25g | Carbs: 121.32g. Breakfast: coke zero, kellog protein bar. Lunch: Rice Cake, celery, peanut butter. Dinner: santa fe beans and rice. Snacks/Other: kraft shredded cheese, kellog snack bar, 2% cheese, egg whites. more...

1594 kcal

Exercise: Horseback Riding - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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ddevadas's Weight History

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ddevadas's Journal, 22 Apr 08

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ddevadas's Weight History