Weigh In record (no journal entry) for 08 October 2018
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61.5 kg
Lost so far: 11.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1373 kcal
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Fat: 120.46g | Prot: 53.39g | Carbs: 21.75g.
Breakfast: Pura Thickened Cream, Black Tea. Lunch: Coles Thickened Cream, Coffee. Dinner: Dark Chocolate, Nobbys Salted Peanuts, Keto Cheese Sauce, Cheddar Cheese , SlendierSlim Fettuccine, Bacon. more...
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Gaining 0.0 kg a Week
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ambyhills's Weight History
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