Weigh In record (no journal entry) for 08 October 2018
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52.2 kg
Lost so far: 22.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1896 kcal
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Fat: 77.08g | Prot: 109.08g | Carbs: 203.81g.
Breakfast: Словяночка Молоко 2,5%, Добродія Кукурузная Мука, Кефир 2,5%, Яблоко, Яйцо. Lunch: Сливочное Масло, Пельмени. Dinner: Сметана, Ачма Новая. Snacks/Other: Своя Линия Финики Сушеные, El Halawa Кунжутная Халва, Мёд, Сметана, Запеканка. more...
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Losing 0.7 kg a Week
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natishka_tk's Weight History
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