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有嗯嗯
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60.5 kg
Lost so far: 6.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1369 kcal
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Fat: 56.87g | Prot: 58.41g | Carbs: 163.07g.
Breakfast: 田原香 原味滴雞精, 全家 地瓜. Lunch: 甜椒, 玉米筍, Belgioioso 摩佐羅拉乾酪切片. Dinner: 香蕉, 葵花籽油, 蔥油餅, 盛香珍 小魚干花生, 7-11 石安牧場溏心蛋, 泡菜. Snacks/Other: 明治 (Meiji) 牛奶巧克力. more...
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steady weight
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virgilee's Weight History
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