DianaCherevko's Journal, 07 Oct 18

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Weigh In record (no journal entry) for 07 October 2018

64.4 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2018:

908 kcal

Fat: 21.39g | Prot: 67.39g | Carbs: 120.12g. Breakfast: Розумний Вибір Сахар , Rioba Мёд Цветочный, Fried Egg , Геркулес Овсяные Хлопья. Lunch: Green Snap Beans , Green String Beans. Dinner: Bell Peppers, Наша Ряба Куриное Филе. Snacks/Other: Яблоко Яблоко, Яблоко Яблоко. more...

676 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Apple Health - 22 hours. more...

Losing 1.8 kg a Week

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DianaCherevko's Journal, 07 Oct 18

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DianaCherevko's Weight History