Weigh In record (no journal entry) for 07 October 2018
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66.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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737 kcal
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Fat: 27.14g | Prot: 52.08g | Carbs: 69.02g.
Breakfast: Maribel Aprikosenmarmelade, Aldi Maelkebotte, Wilhelm Brandenburg Farmer-Schinken. Lunch: Iglo Rahmblumenkohl, Salzkartoffeln, Geflügelfrikadellen. Snacks/Other: Harzer Harzer Käse. more...
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Losing 4.2 kg a Week
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Alfinchen's Weight History
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