Weigh In record (no journal entry) for 07 October 2018
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74.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1266 kcal
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Fat: 38.10g | Prot: 93.42g | Carbs: 137.92g.
Breakfast: Salade de Fruits, Sojasun Yaourt Nature, Bio Village Flocons d'avoine , Datte, Jus de Citron. Lunch: Lidl Framboise, Activia Nature, Crevette Cuite ou Grillée, Épinards Cuits (à partir de Frais), Viande de Dinde (Cuite, Rôtie). Dinner: Ananas, Olives Noires, Tomates Cerises, Endive, Sardines Grillées. Snacks/Other: Pâtisserie Orientale, Amandes. more...
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Losing 0.8 kg a Week
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Comments
😘merci à toi bonne journée 🤗
13 Oct 18 by member: princesse1977
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🤗🤗🤗et si tu as des recettes je suis preneuse ma jolie
15 Oct 18 by member: princesse1977
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😘merci pour ton encouragement bonne journée à toi 🤗
17 Oct 18 by member: princesse1977
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Cactus77's Weight History
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