Weigh In record (no journal entry) for 07 October 2018
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52.3 kg
Lost so far: 22.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1905 kcal
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Fat: 76.88g | Prot: 111.83g | Carbs: 198.51g.
Breakfast: Яичный Желток, Словяночка Молоко 2,5%, Сыр Сулугуни, Шампиньоны, Премия Лаваш. Lunch: Сливочное Масло, Пельмени. Dinner: Ачма Новая, Сметана. Snacks/Other: Арахис, Манго, Запеканка, Сметана, Мёд. more...
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Gaining 2.5 kg a Week
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natishka_tk's Weight History
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