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Alhamdulillah turun lagi biarpun sedikit...
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92.8 kg
Lost so far: 4.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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416 kcal
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Fat: 8.86g | Prot: 13.07g | Carbs: 73.17g.
Breakfast: Lontong Sayur. Lunch: Jagung Rebus. more...
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Losing 0.5 kg a Week
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trisnabong's Weight History
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