Weigh In record (no journal entry) for 06 October 2018
|
64 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2018:
|
1574 kcal
|
Fat: 55.57g | Prot: 65.30g | Carbs: 204.86g.
Breakfast: Margarina, Matte Leão Chá de Maçã, Isabela Bolacha Integral, Peras. Lunch: Peito de Frango, Arroz Branco (Cozido). Dinner: Pizza com Carne, Burn Energético. Snacks/Other: Clamel Paçoquinha, Adria Biscoito Integral com Cacau e Cereais, Café com Leite Integral, Banana, Activia Shot Diário Probióticos (Tradicional), Chá (Infusão). more...
|
Losing 30.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulagaucha's Weight History
|