Weigh In record (no journal entry) for 06 October 2018
|
56.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2018:
|
1422 kcal
|
Fat: 53.06g | Prot: 80.31g | Carbs: 128.18g.
Breakfast: Coffeeshop Company Круассан Классический, Baltais Skyr. Lunch: Перекресток Дорадо Жареная, Prime Star Салат Цезарь, Свежевыжатый Апельсиновый Сок, Булочные Вольчека Круассан. Dinner: Капучино, Капучино. Snacks/Other: Tini Вино Столовое Белое Сухое. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kkaterock's Weight History
|