djwibert's Journal, 24 Aug 12

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Weigh In record (no journal entry) for 24 August 2012

95.3 kg Lost so far: 10.0 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2012:

911 kcal

Fat: 29.28g | Prot: 36.54g | Carbs: 128.51g. Breakfast: Blueberry Bagel. Lunch: Doritos, Deli Style Lean Honey Smoked Turkey Breast, 12 Grain Bread, Swiss Cheese. more...

3727 kcal

Exercise: Treadmill (4.71) - 50 minutes, Sitting - 40 minutes, Desk Work - 6 hours, Resting - 5 hours and 25 minutes, Sleeping - 7 hours, Driving - 2 hours, Standing - 2 hours and 5 minutes. more...

steady weight

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djwibert's Journal, 24 Aug 12

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djwibert's Weight History