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barusan makan soto mie judulnya
tapi isinya KOL, KIKIL TOMAT
JERUK NIPIS 1
KECAP SEDIKIT BANGET
gak pakai tetelan
berapa ya kira2 kalorinya gays 😁
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54 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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770 kcal
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Fat: 25.46g | Prot: 38.82g | Carbs: 96.78g.
Breakfast: Bango Kecap Manis, Tahu, Telur Rebus, Sayuran Rebus (tanpa Daging), Nasi Merah (Butir-Sedang, Dimasak), V-Soy Soya Bean Milk Multi-Grain. Lunch: Soto Mie. more...
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steady weight
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