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yıllar sonra çift rakamlar
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99.9 kg
Lost so far: 47.8 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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968 kcal
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Fat: 41.64g | Prot: 73.33g | Carbs: 75.08g.
Breakfast: Gün Kurusu, Pınar Protein Laktozsuz Kakaolu Süt. Lunch: Kelle Paça. Dinner: Nimet Kepekli Galeta, Sütaş Süzme Peynir, Haşlanmış Yumurta. Snacks/Other: Dimes Süt. more...
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Losing 0.8 kg a Week
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