|
Friday morning weigh-in
|
85.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
817 kcal
|
Fat: 29.12g | Prot: 61.92g | Carbs: 80.99g.
Breakfast: Soft Boiled Egg, Kellogg's All Bran Flakes. Lunch: Dew Fresh Soy Milk, Bananas , Egg (Whole) , USN Diet Fuel Ultralean. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
corrie.kuilder's Weight History
|