Weigh In record (no journal entry) for 05 October 2018
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63.9 kg
Lost so far: 5.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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628 kcal
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Fat: 28.14g | Prot: 43.63g | Carbs: 49.32g.
Breakfast: Сырники Диетические, Бутерброд с Красной Икрой. Lunch: Даниссимо Shake & Go Клубничное Мороженое, Горбуша. Snacks/Other: Большемясов Докторская Колбаса. more...
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Losing 0.2 kg a Week
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miss_lyrium165's Weight History
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