Weigh In record (no journal entry) for 24 August 2012
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94.0 kg
Lost so far: 4.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 56.00g | Prot: 74.50g | Carbs: 118.50g.
Breakfast: Cinnamon sugar cereal. Lunch: Hearty Vegetarian Sloppy Joe. Dinner: Wild West Shrimp, LongHorn Shrimp and Lobster Dip with Chips. Snacks/Other: Goldrush Martini, Goldrush Martini, Chocolate Crunch Meal Bar. more...
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steady weight
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pkubin67's Weight History
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