Weigh In record (no journal entry) for 04 October 2018
|
70.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
1075 kcal
|
Fat: 48.73g | Prot: 37.78g | Carbs: 123.39g.
Breakfast: Marita Café Marita. Lunch: Ovo Frito sem Gordura, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Rocambole, Vigor Iogurte Grego Zero Maracujá, Hellmann's Maionese, Subway Tomate, Walmart Queijo Mussarela, Pão Francês. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helencruzloira's Weight History
|