Weigh In record (no journal entry) for 04 October 2018
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1270 kcal
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Fat: 41.67g | Prot: 66.55g | Carbs: 156.26g.
Breakfast: Açúcar Mascavo, Dolce Gusto Café Au Lait, Perdigão Linguiça Calabresa, Macaxeira Cozida. Lunch: Quiabo Cozido, Batata Inglesa Cozida, Cuscuz (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Dolce Gusto Mochaccino Canela, Walmart Queijo Mussarela, Plus Vita Pão 12 Grãos Zero. Snacks/Other: Nestlé Iogurte Integral com Mel , São Braz Granola. more...
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Losing 1.4 kg a Week
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rafaela_emanuelle's Weight History
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