Weigh In record (no journal entry) for 04 October 2018
|
92.5 kg
Lost so far: 4 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
1617 kcal
|
Fat: 70.55g | Prot: 116.09g | Carbs: 131.44g.
Breakfast: Наша Ряба Печень Куриная Вареная, Картофель (без Кожуры, с Солью, Вареный). Lunch: Белый Хлеб, Фасолевый Суп. Dinner: Карусель Винегрет Овощной с Маслом. Snacks/Other: Вареное Яйцо, Мёд, Творог 5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|