Weigh In record (no journal entry) for 04 October 2018
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53 kg
Lost so far: 3.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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952 kcal
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Fat: 22.44g | Prot: 36.82g | Carbs: 155.01g.
Breakfast: Pisang, Fitbar Fruits Fitbar, Dada Ayam, Telur Rebus, Bakso Daging Sapi, Nasi Putih, Sari Roti Roti Tawar Gandum, Pepaya, Jambu Biji. more...
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Losing 0.1 kg a Week
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marthac18's Weight History
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