Weigh In record (no journal entry) for 04 October 2018
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57 kg
Lost so far: 3.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1287 kcal
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Fat: 65.14g | Prot: 56.59g | Carbs: 128.65g.
Breakfast: Ашан Печенье Злаковое, Тысяча Озер Сыр Сливочный 50%, Простоквашино Молоко 2,5%, Яйцо. Lunch: Подсолнечное Масло, Брокколи, Куриные Котлеты. Dinner: Азбука Вкуса Салат с Фасолью и Кукурузой. Snacks/Other: Яблоко. more...
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Losing 5.6 kg a Week
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Anna160789's Weight History
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