Weigh In record (no journal entry) for 04 October 2018
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93.1 kg
Lost so far: 5.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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2597 kcal
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Fat: 120.48g | Prot: 99.40g | Carbs: 282.20g.
Breakfast: Nestlé Chocapic, Carrefour Lait Demi Écrémé , Café, U Compote de Pommes . Lunch: Riz Basmati (Cuit), Huile d'Olive, Haricots Verts, Maître Coq Cordon Bleu . Dinner: Lentilles Cuites, Oeuf Dur, Artichaut Cuit (à Partir de Frais). Snacks/Other: Ananas, Casino Mélange Gourmand . more...
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Gaining 0.2 kg a Week
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cedricdaly's Weight History
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