Weigh In record (no journal entry) for 03 October 2018
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80 kg
Lost so far: 11.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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675 kcal
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Fat: 55.45g | Prot: 27.71g | Carbs: 11.15g.
Dinner: Gem Squash, Butter (Salted) , Woolworths Greenskin Avocado , Lamb Shoulder Chop, Cabbage (with Salt, Drained, Cooked, Boiled) . more...
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Losing 0.3 kg a Week
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candi crush's Weight History
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