Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
maurosauro
Journal
03 Oct 18
maurosauro's Journal, 03 Oct 18
maurosauro's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 October 2018
63.4 kg
Lost so far:
1.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 October 2018:
971 kcal
Fat: 33.03g | Prot: 34.63g | Carbs: 136.75g.
Breakfast:
Pepitos! Alfajor, Milka Alfajor Mousse Negro.
Dinner:
Manzana.
Snacks/Other:
Jugo de Pomelo Recién Exprimido, Felfort Cereal Nutri, Star Nutrition Premium Whey Protein.
more...
1944 kcal
Exercise:
capoeir - 29 minutes, Abdominal (Sit Ups) - 17 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
maurosauro's Weight History
View Complete History