Weigh In record (no journal entry) for 07 June 2010
|
108.4 kg
Lost so far: 18.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
1599 kcal
|
Fat: 60.25g | Prot: 73.11g | Carbs: 192.74g.
Breakfast: aunt millies 35 calorie 5 grain bread, special K granola, fat free vanilla yogurt, turkey smoked sausage, coffee, non dairy creamer. Lunch: smart ones, tomato, cottage cheese, fiber one. Dinner: diet coke, french fries, Chicken McNuggets (10 Pieces). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
determined10's Weight History
|