Weigh In record (no journal entry) for 03 October 2018
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57.8 kg
Lost so far: 2.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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961 kcal
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Fat: 13.05g | Prot: 36.45g | Carbs: 189.29g.
Breakfast: Перловка Отварная. Lunch: Гречка. Dinner: Минская Марка Творог "Мягкий" 4%, Банан. Snacks/Other: Красное Яблоко. more...
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Gaining 7 kg a Week
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Anna160789's Weight History
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