Chris1850's Journal, 02 Oct 18

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Weigh In record (no journal entry) for 02 October 2018

89.8 kg Lost so far: 5.5 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2018:

1642 kcal

Fat: 32.78g | Prot: 51.38g | Carbs: 294.16g. Breakfast: Monoprix Beurre Doux, Pâtes (Cuites). Lunch: Monoprix Beurre Doux, Pâtes (Cuites). Dinner: Monoprix Beurre Doux, Pâtes (Cuites). more...

2298 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Chris1850's Journal, 02 Oct 18

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Chris1850's Weight History