Weigh In record (no journal entry) for 23 August 2012
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82.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 104.48g | Prot: 94.42g | Carbs: 155.46g.
Breakfast: pei wei wonton, pei wei sweet chili, pei wei salad roll. Lunch: balsamic viniagrette, avocado mexico, Shredded Parmesan Cheese, Spinach. Dinner: Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot, String Cheese, goat cheese, peppers, Pepper Jack Sandwich Crackers, Coconut Cashew. Snacks/Other: gerber yogurt, pink lady, habanero almonds, coconut ball. more...
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Gaining 4.4 kg a Week
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Jebbie23's Weight History
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