CarolinaMacae's Journal, 01 Oct 18

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Weigh In record (no journal entry) for 01 October 2018

75 kg Lost so far: 10.5 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2018:

1077 kcal

Fat: 57.18g | Prot: 49.19g | Carbs: 96.47g. Breakfast: Banana. Lunch: Qualitá Maçã. Dinner: Qualitá Ovo tipo Extra Branco , Friboi Picanha. Snacks/Other: Elma Chips Amendoim Japonês , Quatá Requeijão, Bauducco Torrada Integral (3), Fiore Queijo Minas Frescal, Bimbo Rap10 Fit. more...

2549 kcal

Exercise: Gym - 1 hour and 20 minutes, Body Combat - 25 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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CarolinaMacae's Weight History

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CarolinaMacae's Journal, 01 Oct 18

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CarolinaMacae's Weight History