Weigh In record (no journal entry) for 01 October 2018
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125.2 kg
Lost so far: 0.8 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1051 kcal
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Fat: 44.36g | Prot: 67.47g | Carbs: 97.08g.
Breakfast: Strawberries, Green Tea, Bananas, Wazoogles Superfood Protein Shake, Parmalat Plain Medium Fat Yoghurt. Lunch: Tomatoes, Tomatoes, Lamb. Dinner: Beef, Hard-Boiled Egg. Snacks/Other: aQuelle Granadilla, Clicks Rice Pops. more...
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Losing 1.9 kg a Week
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ArmindaR's Weight History
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