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Anaeloiza30
Journal
01 Oct 18
Anaeloiza30's Journal, 01 Oct 18
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Weigh In record (no journal entry) for 01 October 2018
102.2 kg
Lost so far:
1.7 kg
.
Still to go:
22.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 October 2018:
778 kcal
Fat: 45.56g | Prot: 42.54g | Carbs: 49.05g.
Lunch:
Morangos, Tomates Vermelhos, Salada de Folhas, Perdigão Linguiça Suína.
Dinner:
Carne de Vaca Moída.
Snacks/Other:
Ceifeiro Semente de Chia, Cupcake.
more...
3112 kcal
Exercise:
Aerobics - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
steady weight
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Anaeloiza30's Weight History
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