Weigh In record (no journal entry) for 01 October 2018
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108.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1160 kcal
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Fat: 56.84g | Prot: 56.63g | Carbs: 106.85g.
Breakfast: Caffè (Espresso). Lunch: Salame Secco o Duro, Citterio Prosciutto Cotto, Fesa di Tacchino, Mortadella, Leerdammer Original, Salame. Dinner: Olio Extra Vergine di Oliva, Cotoletta Impanata o Filetto di Pollo, Ricotta di Pecora, Barilla Stelline, Fagiolini Bolliti, Patata Bollita, Finocchio Crudo. Snacks/Other: Milbona Yogurt Natural 0,1% Fat, Grisbì Nocciola, Crownfield Barrette Muesli Nocciola. more...
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Gaining 0.2 kg a Week
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Angelotoys's Weight History
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