Weigh In record (no journal entry) for 26 September 2018
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73.8 kg
Lost so far: 1.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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826 kcal
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Fat: 18.05g | Prot: 33.64g | Carbs: 132.29g.
Breakfast: Rigoni di Asiago Nocciolata, Harry's Brioche, Café. Lunch: Pain, Pâté de Foie, Jambon, Panzani Spaghetti. Snacks/Other: Jardin Bio Infusion Detox, Banane. more...
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Losing 7 kg a Week
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liloo449's Weight History
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