Weigh In record (no journal entry) for 30 September 2018
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82.1 kg
Lost so far: 18.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1611 kcal
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Fat: 62.81g | Prot: 64.44g | Carbs: 202.14g.
Breakfast: Ensalada de Verduras, Atún en Agua (Enlatado). Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Tamal. Dinner: Knorr Sopa de Estrellas, Verduras Salteadas. Snacks/Other: Plátano, Jell-O Gelatina Light, Bimbo Pro-T, Endulzante sin Calorías, Sustituto de Crema, Coffee. more...
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2151 kcal
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Exercise:
Exercise Machine - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Angel Hdz 16's Weight History
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