Weigh In record (no journal entry) for 03 October 2016
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97.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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906 kcal
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Fat: 35.58g | Prot: 53.62g | Carbs: 100.60g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Leão Chá Preto, Mamão. Lunch: Alcatra Grelhada, Pimentão Vermelho, Tomates, Alface Americana, Cenouras, Abobrinha Cozida. Dinner: Sopa de Legumes com Carne. Snacks/Other: Maçã. more...
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Valeria.Maia93's Weight History
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