Weigh In record (no journal entry) for 29 September 2018
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61.2 kg
Lost so far: 21.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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646 kcal
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Fat: 25.02g | Prot: 87.60g | Carbs: 23.08g.
Breakfast: Иван Поле Десерт Штрудель, Valio Молоко 0%. Lunch: Пятерочка Лук Репчатый, Пава Пава Фарш Нежный Индейка. more...
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Gaining 15.4 kg a Week
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